Stress Management

Unnecessary stress which results from overthinking can have a very negative impact on your whole body. Our team offers a broad spectrum of techniques and therapies to help you deal with your stress and the various problems associated with it, which include the following

  • Anxiety
  • Nervousness
  • Change in sleep patterns
  • Distraction.¬†
  • Headaches
  • Breathlessness¬†

The treatment protocol to be followed varies depending upon the symptoms and their severity and may include lifestyle modifications, stress-management sessions, counselling, exercise programmes etc.

Our Doctors

Jupiter Hospital, Pune      Jupiter Hospital, Thane     

Dr. Himani Kulkarni


Dr. Prajakta Gupte

Consultant - Psychiatry

Dr. Mamatha Shetty

Consultant - Clinical Psychologist

Dr. Vivek Chincholkar

Consultant - Psychiatry

Dr. Nandana Tati

Consultant - Health Psychologist

Dr. S R Kumavat

Consultant - Psychiatry

Ms. Rajashri Bhise

Consultant - Clinical Psychologist

Dr. Deepti Kanade Modak

Psychology Counsellor

Dr. Shilpa Oak

Psycology Counsellor

Patient Stories

Get Help or Make an Appointment

If you have questions or would like to make an appointment, call or send a message to the International Health Services team.