Unnecessary stress which results from overthinking can have a very negative impact on your whole body. Our team offers a broad spectrum of techniques and therapies to help you deal with your stress and the various problems associated with it, which include the following
- Anxiety
- Nervousness
- Change in sleep patterns
- Distraction.
- Headaches
- Breathlessness
The treatment protocol to be followed varies depending upon the symptoms and their severity and may include lifestyle modifications, stress-management sessions, counselling, exercise programmes etc.
