Stress Management

Unnecessary stress which results from overthinking can have a very negative impact on your whole body. Our team offers a broad spectrum of techniques and therapies to help you deal with your stress and the various problems associated with it, which include the following

  • Anxiety
  • Nervousness
  • Change in sleep patterns
  • Distraction. 
  • Headaches
  • Breathlessness 

The treatment protocol to be followed varies depending upon the symptoms and their severity and may include lifestyle modifications, stress-management sessions, counselling, exercise programmes etc.

Our Doctors

Patient Stories

Get Help or Make an Appointment

If you have questions or would like to make an appointment, call or send a message to the International Health Services team.