Stress Management

Unnecessary stress which results from overthinking can have a very negative impact on your whole body. Our team offers a broad spectrum of techniques and therapies to help you deal with your stress and the various problems associated with it, which include the following

  • Anxiety
  • Nervousness
  • Change in sleep patterns
  • Distraction. 
  • Headaches
  • Breathlessness 

The treatment protocol to be followed varies depending upon the symptoms and their severity and may include lifestyle modifications, stress-management sessions, counselling, exercise programmes etc.

Our Doctors

Jupiter Hospital, Pune      Jupiter Hospital, Thane     

Dr. Deepti Kanade Modak

Psychology Counsellor

Dr. Himani Kulkarni

Psychiatrist

Dr. Mamatha Shetty

Consultant - Clinical Psychologist

Dr. Mathili Thanawal

Consultant - Health Psychologist

Dr. Nandana Tati

Consultant - Health Psychologist

Dr. Nitish Kumar Machewad

Consultant - Psychiatry

Dr. Prajakta Gupte

Consultant - Psychiatry

Ms. Rajashri Bhise

Consultant - Clinical Psychologist

Dr. S R Kumavat

Consultant - Psychiatry

Dr. Shilpa Oak

Psycology Counsellor

Dr. Vivek Chincholkar

Consultant - Psychiatry

Patient Stories

Get Help or Make an Appointment

If you have questions or would like to make an appointment, call or send a message to the International Health Services team.