Stress Management in Thane

Empowering Your Well-being: Stress Management Services

Stress is the body's natural reaction to challenging or overwhelming situations. It's a feeling of tension or pressure that can come from various sources like work, relationships, or daily responsibilities. At Jupiter Hospital, you can rely on us to be your resource as a Stress Management hospital in Thane, and get the right medical assistance to cope with stress.

Recognising Stress

Stress can be caused by many things, including work deadlines, family issues, financial concerns, or even traffic. Identifying the specific sources of your stress is the first step in managing it. Here are a few signs to look for:

  • Physical Signs of Stress: Pay attention to physical indications such as headaches, muscle tension, and changes in appetite.
  • Emotional Signs of Stress: Watch for mood swings, irritability, anxiety, or feeling overwhelmed.
  • Behavioral Signs of Stress: Notice any changes in your behaviour, like restlessness, increased use of substances (e.g., tobacco, alcohol), or social withdrawal.

Team

Dr. Prajakta Gupte

Speciality: Mental Health

Designation: Consultant - Psychiatry

  • Thane

Dr. Mamatha Shetty

Speciality: Psychology

Designation: Consultant - Clinical Psychologist

  • Thane

Dr. Nandana Tati

Speciality: Psychology

Designation: Consultant - Health Psychologist

  • Thane

Dr. Rajashri Bhise

Speciality: Mental Health

Designation: Consultant - Clinical Psychologist

  • Thane

Dr. S R Kumavat

Speciality: Mental Health

Designation: Consultant - Psychiatry

  • Thane

Dr. Vivek Chincholkar

Speciality: Mental Health

Designation: Consultant - Psychiatry

  • Thane

Stress Management Solutions

Discover stress management solutions at Jupiter Hospital, your trusted healthcare provider in Thane. Our expert team specialises in addressing various stress-related issues, such as:

  • Anxiety
  • Nervousness
  • Sleep disturbances
  • Distraction
  • Headaches
  • Breathlessness

Tailored Approach

Our approach to stress management is tailored to your specific needs. We offer a wide range of treatment modalities depending on the severity of your symptoms, such as lifestyle adjustments, stress-management sessions, counselling, and exercise programs. At Jupiter Hospital, we are committed to helping you manage stress effectively with our Stress Management treatment in Thane.

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