Sleep Disorders in Thane

Sleep disorders come in various forms, each with its unique characteristics. Understanding the different types of sleep disorders can help shed light on potential sleep-related issues.

• Insomnia: Insomnia is marked by difficulty falling asleep or staying asleep, resulting in inadequate rest.
• Sleep Apnea: Sleep apnea involves interruptions in breathing during sleep, leading to frequent awakenings.
• Narcolepsy: Narcolepsy is characterised by excessive daytime sleepiness and sudden episodes of falling asleep.
• Restless Leg Syndrome (RLS): RLS causes uncomfortable sensations in the legs, leading to a constant urge to move them.
• Parasomnias: Parasomnias is a class of sleep disorders that includes sleepwalking, night terrors, and other disruptive behaviours during sleep.
• Circadian Rhythm Disorders: These disorders disrupt the body's internal clock, leading to sleep pattern disturbances.
• REM Sleep Behavior Disorder (RBD): RBD involves acting out vivid dreams during the rapid eye movement (REM) stage of sleep.
• Shift Work Sleep Disorder: This occurs when work schedules disrupt the body's natural sleep-wake cycle.
• Hypersomnia: Hypersomnia results in excessive daytime sleepiness, leading to prolonged and unrefreshing naps.
• Sleep-Related Movement Disorders: These disorders involve repetitive, often involuntary movements during sleep, such as periodic limb movement disorder.

Understanding these types of sleep disorders is the first step in identifying potential sleep-related concerns. If you suspect a sleep disorder, consult a healthcare professional for further evaluation.