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As people get old, they begin to experience stiffness in their joints. The prolonged use of their bones, joints, and muscles finally catches up with them and causes pain and discomfort. Most of the stiffness is experienced in the morning when they wake up.

Stiff joints are the discomfort of the joint, which range in severity. Sometimes, it impacts mobility for a short time because after lying still in a single position for a long time. Other conditions may be more serious, causing you pain and discomfort.

Stiff joints are caused by various factors. These conditions, which induces stiff joints, are arthritis, lupus, and bursitis, and also lifestyle factors such as weight and diet can also affect joint mobility. If you are experiencing stiff joints, you should visit an Orthopaedic specialist hospital in Mumbai for treatment.

Let us Know about some causes for stiff joints.

1.Rheumatoid arthritis (RA)

RA is one of the possible causes of joint pain. Rheumatoid arthritis (RA) is one of the most common types of arthritis. Arthritis typically shows their symptoms between the age of 30 and 60. RA has known to be an autoimmune disease and a chronic inflammatory disorder. In this condition, your immune system attacks the healthy parts of your body, such as the lining of your joints, resulting in inflammation, pain, and stiffness. As the years go by, it can cause bone erosion and deformity.

2. Osteoarthritis (OA)

Osteoarthritis (OA) is another common form of arthritis. This medical condition is also sometimes called degenerative arthritis. Over the age of 65, it develops in most people. This type of arthritis is caused by the wear and tear of your joints. The cartilage that protects the bones in your joints can now no longer protect your bone. Visit the Best Orthopaedic hospital in Pune to diagnose Osteoarthritis (OA) and get the best possible treatment.

OA can usually affect any part of the body, but mostly it affects:

  • knees
  • hips
  • fingers
  • neck
  • back

3. Lupus

Like RA, Lupus is an autoimmune disease. Your body attacks itself, adding your organs and tissues. Lupus that strikes your joints can cause rigidity, pain, and swelling. Lupus is tough to diagnose because its symptoms mimic many diverse conditions. Like RA, lupus is lifelong. Once you acquire it, you will likely experience manifestations of the condition for the rest of your life. There isn’t a panacea, but treatments are adequate at curtailing and managing symptoms. To diagnose and treatment of lupus, you should visit an Orthopaedic hospital in Mumbai.

4. Bursitis

Bursae are tiny fluid-filled sacs that insulate the bones, ligaments, and muscles in your joints. You experience bursitis when those sacs become swollen. This condition can lead to stiffness and pain in the afflicted joint.

5. Gout

Unlike some possible alternative causes of joint rigidity, gout comes on abruptly. It may emerge while you’re asleep, which may make the joints especially uncomfortable when you wake up. Severe, sudden experiences of pain and sensitivity in joints characterize gout. Gout can affect any joint. The big toe is usually the first joint to develop symptoms. A gout is a form of arthritis. It impacts men more often than women, but a woman’s risk of experiencing gout increases after menopause. The orthopaedic specialist in Mumbai will diagnose gout and determine a treatment plan.

6. Bone cancer

This is seldom a source for joint pain and stiffness, but it is a probability. People with bone cancer may experience joint tenderness or bone pain. You may also exhibit swelling or sensitivity near a bone. Not everybody will have pain, which is why bone cancer may progress and start making other symptoms before it’s noticed.

How to Relieve Joint Stiffness

Though you should consult a best doctor in Pune when facing a health issue, there are times when it’s more requisite than others. If the pain or stiffness appears suddenly or lasts for more than five to seven days straight, get medical help.

  • Over-the-counter medication can alleviate mild symptoms of joint ache. NSAIDs like naproxen, aspirin, and ibuprofen are often utilized to cure arthritis.
  • Cold or hot compresses can be productive. The cold will reduce swelling, and heat will loosen the tissues and joints.
  • Steroids can alleviate reducing swelling and irritation that causes stiffness.
  • Physical therapy and exercise aid in improving flexibility and keeping a healthy weight, which can, in turn, reduce joint stiffness.
  • Glucosamine sulfate is a chemical that normally appears in the fluid enveloping the joints. Taking glucosamine sulfate as a supplement can soothe pain and stiffness.
  • Taking fish oil supplements can also diminish joint stiffness.